love bombing

When is it too hot too soon? 

What to look out for, to know if it's going to crash? 

Love-bombing might feel like a special “karmic bond”. 

Feels great … until it doesn’t. 

Today’s podcast episode helps you spot the signs, including unexpected conversational behaviours and other hints that something may be off in the early stages.

Prevention is better than cure, so learn how to build your immunity so you aren’t seduced by someone who will waste your time or dash your hopes in love (no more narcissists allowed!). 

Click below to listen, or search my name in your fave podcast app.

 LISTEN HERE NOW

Click above or search “Ezzie Spencer” in Spotify, Apple, Google etc.  

xo Ezzie

GRADUATING INTO SELF-TRUST + LOVE!

 

I’m celebrating 5 months of laughter, security, trust, vulnerability, growth, fun and so many other good things from sinking into relationship with [my man] (this time has flown, it was such a surprise when I did the count back to when we first met via Hinge in August!) ...

For me it’s been SO helpful just thinking about the whole process as taking one little step after another (does it feel good now to stay over/meet his kids/meet his parents/invite him to this thing/go with him to that thing/share something vulnerable/etc) without projecting too far ahead, having clarity about the blocks I have within myself that I’m reprogramming, and being able to identify what’s core to pay attention to (my personal and relationship values, keycards, feelings!), and what’s peripheral.

Tuning into my body, the thing that has been so consistent since the very first few dates is that when I think about him, I always have the feeling of wanting to see him/be wrapped in his arms because it feels so good and easy ... This past weekend I was doing my final scan as we hung out together – ‘do I have any questions for Ezzie..?’ The more I scanned, the more I realised, our feelings are really deep and I’m in something wonderful!

So this is my celebration – I have worked through so much about myself, and have such confidence in the re.love framework and my skills at applying it, that I feel so capable – I have no question!!! Thanks so much Ezzie  - Sally